Welcome to Rejuvenate

A space to prioritise your wellbeing and focus on enabling the best you.

We have a fantastic team ready to provide one to one training, personal programmes, support and a comprehensive group exercise programme.

JOIN NOW

Facilities

The gym has a full range of Precor equipment, fantastic functional training stations, free weights, cardio zones, stretch area and studio – providing something for everybody from the extreme fitness fanatics to the new gym user – it ticks every box.

Resistance Equiment

Studio

Classes

Free Weights

Cardio Zone

Stretch Area

Class Timetable

Join the #rejuvenate-gym to book classes and inductions.

TUESDAY
7:15am
Fit Cycle
12:00pm
Combat
4:30pm
50/50
5:00pm
Fab, Fit n' fun
WEDNESDAY
7:30am
50/50
12:00pm
Workout Wednesday
4:30pm
One More Rep
5:00pm
Fit Cycle
THURSDAY
7:30am
One More Rep
12:00pm
50/50
4:30pm
Fab, Fit n' Fun
5:00pm
Combat

CLASS DESCRIPTIONS

ONE MORE REP

The fastest way to tone and shape your body using weights, this is an intensive lifting class using all muscle groups. Focusing on technique you be performing all types of weighted lifts and exercises.

 

FIT CYCLE

A high intensity workout using a stationary bike, challenging yourself with sprints, hill climbs, intervals, mixed terrain. Using the resistance to push you to your maximum effort.

FAB, FIT n’ FUN

A full body workout working and shaping all muscle groups using bodyweight, Dumbbells and resistance bands. Suitable for all ages.

COMBAT

A combination of weighted exercises, bodyweight and core. A great fitness class that works all major muscle groups combining aerobic, strength and conditioning.

WORKOUT WEDNESDAY

Workout Wednesday is a weekly challenge which includes 3 basic types of Exercise, Strength, Cardio and Flexibility.

 

50/50

A combination of body weight and equipment. this class is excellent for fat burning, toning and endurance.

Memberships available for all Just Eat Staff

To gain access to the gym you will need to book an induction slot to meet a member of the team – this induction session should take no more than 30 minutes. Time for us to tell you about all the developments here at rejuvenate. Once you have met the team and completed your induction then access to the gym space will be enabled via your staff pass.  Please note, you do not need to be in gym gear to do an induction. 

Please complete our short form to join today. A member of the team will be in touch to organise your induction. Inductions can be booked on the #rainton-gym slack channel. 

JOIN NOW

OUR PERSONAL TRAINERS

Each member of the Rejuvenate team is amazing in their own right, but together they are what makes Rejuvenate such a great place to be.

Claire Reeder

Fitness & Wellbeing Manager

I’m a Level 3 Personal trainer and a level 3 GP exercise referral specialist. I’m highly motivated with strong experience in Customer Service within the Leisure and Fitness Sector, combining highly developed professional skills and strong personal qualities.

Within my personal trainer skill set I have an excellent ability to motivate individuals to set themselves new and achievable goals, to inspire and empower them to succeed, create conditions in which people are willing to work with energy, initiative, interest and enthusiasm. I can create exciting group sessions where a number of client’s can work out together.  Many people find working our together in a group environment provides them with extra motivation and support. This positive motivation along with success and wellbeing creates a feeling of responsibility, good health and happiness.

As a GP referral specialist my aim is to identify and to agree a fitness programme with the overall aim to improve the client’s health and well-being, and to encourage the client to lead a more active lifestyle moving forwards with a positive and confident..

Training is more than just “lifting weights,” it’s about lifestyle management, and a “little things” daily list to focus YOU on your future.

A Fitness and Wellbeing destination where Excellence is the minimum expectation!

Contact Claire

Contact us

If you like what you’ve seen, or want to find out more about what Rejuvenate has to offer; please contact us or complete this form